are you looking for...

Are you are looking for a Personal Trainer in the Southampton, Warsash, Fareham, Titchfield or Locks Heath areas who can provide the following:

  • Personal Training for general Fitness Training,
  • Personal Training for Weight Loss or Weight Gain,
  • Personal Training for Injury Recovery,
  • Personal Training for Sports Specific Fitness Training
  • Personal Training for Sports Competitions

Get-focused can provide a Personal Trainer who will design a fully optimised training programme, specifically created to achieve your personal goals.  These will be suited to your own particular needs in the shortest possible time, based upon your age, weight, sex, health and current fitness levels.

It is our job as Personal Trainers to keep our clients motivated and focused, our Personal Training efforts aim at setting constant challenges and monitoring your progress. Achieving your ideal shape becomes a team effort.

We are based at Abshot Country Club in Titchfield near Warsash and Fareham. As top Personal Trainers in Fareham we live by what we teach. Allow us to show you how much fun Personal Training can be by offering you a new way to reach your targets.

As a leading Personal Trainer in Fareham I created ‘Get-focused’ to be completely dedicated to ‘one to one ‘Personal Training as well as the highly successful weight loss camps.

Whether you are looking for general fitness, or to lose / gain weight Get-focused trainers in Fareham, Titchfield and Southampton will get you results.

corporate clients

Get-focused work with a wide range of corporate clients to provide key weight loss, nutritional advice and practical fitness guidance to companies looking to improve the health and well being of their workforce. Comprehensive training programs are drawn up over a stipulated period of time together with dietary guides to help all enrolled to achieve effective results. Read more below by clicking on the company logo:

eaton

latest news

Body and Mind seminar – April 19th 7pm – 8pm - April 15, 2012

Free Mind and Body seminar Thursday 19 April at Abshot Country Club at 7 pm How many times have you said that you’re not in the right frame of mind to do something? Here’s your solution. Brand new and completely free, get-focused is holding a one hour talk together with Gary Uffendell, an NLP specialist, discussing some [...]

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New Get-focused 6 week programmes! -

New get focused 6 week programmes Throughout the summer, we will be launch a whole range of 6 week programmes including Crossfit, squash boot camp, cardio Pilates and weight loss camps. Our first two programmes are: Squash Boot camp starts Saturday 21st April 1pm – 2pm £36.00 for 6 weeks Squash boot camp targets fitness and dynamic strength [...]

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