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Hello and welcome to Get-Focused.co.uk. Our unique, enjoyable and value for money fitness sessions and classes are designed to keep you motivated, and deliver results in the quickest time possible.
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Welcome

At Get-Focused we recognize that everyone is an individual and our trainers endeavor to guide you through every step of the process from diet to lifestyle to bespoke training programmes. We believe that the key to long term success is making health and fitness a part of your lifestyle by creating a package of a balanced nutrition plan and healthy exercise regime, tailored specifically to you. It is our job as fitness professionals to keep our clients motivated and focused. Our training programmes aim at setting constant challenges and monitoring your progress. Achieving your goal becomes a team effort.

Our team of passionate qualified health and fitness professions can help you achieve a wide range of goals including fat loss, overall fitness, body building and strength training, core and flexibility and sports specific training. We cater for all ages and abilities as well as providing dedicated fitness support for sports teams whether you’re a five a side football team, a rugby, hockey or other sports team or a champion sailor.

We have access to fully equipped gyms, selected outdoor locations and school and community halls, which means that we are convenient to you. If we’re not, feel free to suggest a location that is and we’ll do the rest.

The full range of our services can be found on the SERVICES page but includes the following:

  • Personal training in the Fareham, Whiteley, Titchfield, Abshot, Locks Heath, Warsash, Knowle Village, Wickham and Botley.
  • Personal Training for general Fitness Training
  • Personal Training for Weight Loss or Weight Gain
  • Personal Training for Injury Recovery
  • Personal Training for Sports Specific Fitness Training
  • Personal Training for Sports Competitions
  • Group spinning classes
  • Kettle Bell classes
  • Circuit classes
  • Focus 15
  • Boot camps
  • Weight loss camps
  • Corporate fitness and wellness presentations
  • Corporate employee group classes and individual training.
  • Corporate fit2think course

As a leading Personal Trainer in Fareham I created ‘Get-focused’ to provide fitness solutions for a wide range of ages and abilities.

Whether you are looking for general fitness, or to lose / gain weight or to lead a more active lifestyle, Get-focused trainers in Fareham, Whiteley, Titchfield, Abshot, Locks Heath Warsash, Wickham and Botley. will get you results.

To take the first step in achieving your goals, E-mail 
info@Get-Focused.co.uk and book your free consultation today.

Meon Valley Marriott Hotel & Country Club

Set in 225 wooded acres of rolling countryside on England's south coast, this hotel in Southampton – Meon Valley Marriott Hotel & Country Club – enjoys a secluded environment near the motorway and only one hour from London. With a commitment to superior service and amenities, this 4-star hotel in Southampton lends itself beautifully to leisure and business pursuits. Entertain clients or host corporate events at this country club in Southampton, UK, that features a championship 18-hole golf course, PGA Rated nine-hole course, golf academy with covered driving range, team-building activities and comprehensive meeting and conference facility. To unwind, there's a heated indoor pool, fitness center, tennis court and beauty and health spa. Or, retreat to a luxurious guest room offering wireless high-speed Internet access and 32-inch flat-screen TV. Enjoy The Zest, a stylish lounge serving food and drinks in a relaxed environment, or Broadstreet Restaurant for upscale, casual dining.

Get-Focused services held here:

  • Personal Training Sessions provided by James Kennedy

Location

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Strength-Tec Gym, Fareham

The Strength-Tec Gym was set up by Strongman Rob Frampton in 2007. It holds the largest amount of Strongman Equipment on the South coast - the Heaviest Atlas STONE (240Kg) has only been picked up twice!

Get-Focused services held here:

  • Personal Training Sessions provided by James Kennedy

Location

Visit The Website