At Get-Focused we recognize that everyone is an individual and our trainers endeavor to guide you through every step of the process from diet to lifestyle to bespoke training programmes. We believe that the key to long term success is making health and fitness a part of your lifestyle by creating a package of a balanced nutrition plan and healthy exercise regime, tailored specifically to you. It is our job as fitness professionals to keep our clients motivated and focused. Our training programmes aim at setting constant challenges and monitoring your progress. Achieving your goal becomes a team effort.
Our team of passionate qualified health and fitness professions can help you achieve a wide range of goals including fat loss, overall fitness, body building and strength training, core and flexibility and sports specific training. We cater for all ages and abilities as well as providing dedicated fitness support for sports teams whether you’re a five a side football team, a rugby, hockey or other sports team or a champion sailor.
We have access to fully equipped gyms, selected outdoor locations and school and community halls, which means that we are convenient to you. If we’re not, feel free to suggest a location that is and we’ll do the rest.
The full range of our services can be found on the SERVICES page but includes the following:
As a leading Personal Trainer in Fareham I created ‘Get-focused’ to provide fitness solutions for a wide range of ages and abilities.
Whether you are looking for general fitness, or to lose / gain weight or to lead a more active lifestyle, Get-focused trainers in Fareham, Whiteley, Titchfield, Abshot, Locks Heath Warsash and Knowle Village will get you results.
To take the first step in achieving your goals, click here and book your free consultation today.